Monday 15 February 2016

February Update

Yo all!

Life is pretty good.  Other than Kathleen healing from a knee scope - two weeks in and Kathleen's knee is slowly coming around.

Work wise, as busy as i expected.  The changes in the sales structure are good, if not great.  For me specifically, the switch to Inside Sales and handling web and employee leads is a super nice change.  No more advisor appointments and no more driving to see clients - work life is dam good.

Been training consistently.  On the trainer/bike 3 times a week.  Need to boost that to 4 times now.  Hitting the gym 2 and sometimes 3 times week.  Strength is improving by leaps and bounds.  Will do another threshold test at the end of the month and hope to see another increase in my FTP watts.  First test after the baseline test in November was in early January and i saw a small 10 watt (5%) increase in my 20 minute average wattage.

Booked a weekend trip to Penticton in late April to ride with some friends from Saskatoon.  Should be a ton of fun.

Kathleen and i have a weekend trip to Saskatoon at Easter to do some shopping.

Life is good and managing to keep the shenanigans to a minimum.

Ciao and enjoy the moment!